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Mommy + Me
Stroller Strides 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!
Stroller Barre 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
Stroller Barre is a mommy and me, 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.
Strides 360 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.
Women Only (Kid-free)
Body Boost 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
Body Boost is our signature, kid-free, 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.
Body Ignite 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
Body Ignite™ is a one-stop body shock. This easy to follow strength based program will increase your metabolism and your athleticism. A perfect complement to any cardio class or activity you currently enjoy.
Virtual
Body Ignite Express - Virtual 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
40 minute Virtual Workout on Zoom
Must have an active plan/membership to enroll. Class will be recorded and made available to any client with the DIGITAL LIBRARY ADD ON.
Must have an active plan/membership to enroll. Class will be recorded and made available to any client with the DIGITAL LIBRARY ADD ON.
Body Boost Express - Virtual 1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll
40 minute Virtual Workout on Zoom
Must have an active plan/membership to enroll. Class will be recorded and made available to any client with the DIGITAL LIBRARY ADD ON.
Must have an active plan/membership to enroll. Class will be recorded and made available to any client with the DIGITAL LIBRARY ADD ON.
Courses
Run Club+ Early 2025 $139 Purchase required to enroll
Run Club+ is our 8-week guided 5k/10k training program for moms of all running experience levels.
We provide at-home and in-person opportunities to train, learn, and improve.
Body Ignite 6 Week Session-LWW $99 Purchase required to enroll
Body Ignite is a one-stop body shock. Targeting each muscle with
specially designed sequences and dumbbells will
leave you stronger and begging for more. Dedicated core and
flexibility work are also included to help you move and feel better. A
perfect complement to any cardio class or activity you currently
enjoy, this easy-to-follow strength-based program will increase
your metabolism, athleticism, and ability to lift, lunge and lug
everything mom-life throws at you!