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Body Boost

1 visit free From $7 per visit with Black Friday 3 Class Preview Pass! (New or Previous Clients) pass Purchase required to enroll Show full pricing
Combining cardio, strength, core, and meditation, Body Boost is the perfect workout for your mental and physical health. Body Boost Express is a 40-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving you feeling refreshed and recharged for your day and all that comes with it. This class uses resistance bands, mini bands, and dumbbells for intervals.
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