Strides 360 • Thu, Mar 6 at 9:40AM Instructed by Meghan Stone • Cross of Glory- Homer Glen
Strides 360™ is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU. The focus of the class is cardio intervals with body weight conditioning weaved in as active recovery. Strides 360™
is a total-body workout that will leave you energized to take on the rest of your day, whatever it may bring! Class uses hurdles, agility ladders and cones to create cardio drills.
Cancellation policy If you cancel, a fee of $10 may be charged or a visit will be deducted from an applicable plan or pass.